psychodynamic 

psychotherapy

Virtual - individual - group

I want to emphasize that, while I have specific areas of expertise, my practice is open to individuals who wish to examine challenges that may not be explicitly outlined in my specialties. I extend a warm welcome to you.

Individual Psychotherapy Sessions

Individual Psychotherapy Sessions

  • Role of the clinician:

    • A trained clinician guides and supports your exploration.

  • What you do in therapy:

    • Look closely at your life story.

    • Talk about meaningful life events, big and small.

    • Examine how these events shape your thoughts and feelings.

  • Purpose of the process:

    • Make sense of your past and present experiences.

    • Understand what influences your current situation.

    • Gain insight that can help you move forward in life.

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Couples Psychotherapy Sessions

  • Purpose of couples therapy:

    • Offers a space to talk about emotions and relationship challenges.

    • Helps partners explore thoughts, feelings, and past experiences that affect the relationship.

  • What happens in sessions:

    • Partners share their perspectives.

    • They examine how they communicate and relate.

    • They look at patterns like:

      • How do they show affection?

      • How they manage conflict.

      • How they respond to each other’s needs.

  • Skills and goals:

    • Learn active listening.

    • Practice expressing feelings constructively.

    • Set shared goals and clarify expectations.

    • Reflect on emotional and physical closeness.

  • Outcomes:

    • Better appreciation of each other’s perspectives.

    • Stronger emotional bond.

    • A more balanced relationship that can handle future challenges.

Family Therapy

Family Psychotherapy Sessions

  • Impact on the family:

    • One person’s struggles affect the whole family.

    • Everyone can feel the emotional impact.

  • Purpose of family sessions:

    • Give each family member space to talk about their experiences.

    • Help the family understand what everyone is going through.

  • Main goals:

    • Strengthen the family as a whole.

    • Improve communication.

    • Help family members know each other more deeply.

    • Build resilience and connection to face challenges together.

Professionals

 
 

Consultation Groups for Psychotherapists, Dieticians, Medical providers & Life Coaches

Consultation meetings are specifically tailored to address each therapist's unique clinical needs. The primary objective is to collaboratively develop a comprehensive and tailored therapeutic framework for complex cases by integrating the expressive elements of poetry and creative writing with relevant psychological theories and therapeutic techniques. This approach aims to provide a holistic and innovative perspective to effectively address complicated cases and support therapists in their clinical practice.

 

presentations + trainings

Angela brings over twenty-five years of extensive experience in developing and delivering dynamic, informative presentations and training sessions specifically tailored for therapists, doctors, and other healthcare providers. Angela's services are available for a wide range of settings, allowing her to facilitate workshops and presentations not only on locally but also across the country. These workshops and presentations are designed to be invaluable resources for clinicians and organizations alike. They provide participants with in-depth education and training tailored to specialized areas, including advanced techniques in eating disorder therapy, understanding and addressing process addictions, and fostering mental well-being during the perinatal period. Furthermore, Angela’s sessions also delve into broader, yet equally significant themes. These encompass the dynamics of complicated family relationships, the nuances of interpersonal interactions, and the processes of personal development. By offering diverse perspectives and evidence-based strategies, Angela ensures that attendees leave with practical tools and a deeper understanding of the complexities they encounter in their professional practice. Each workshop is crafted to promote engagement, facilitate open discussion, and encourage collaborative learning, making them not only educational but also transformative for those in attendance.

 
 
 

To inquire about Angela’s professional development services, please submit an inquiry form by clicking the button below. Prefer to talk over the phone? Reach Angela at 805.884.9794.